Archive for the ‘Modalities’ Category

Your Mind, Your Abdomen

The abdomen isn’t merely a container for most of the body’s internal organs; it is also contains emotions. Have you ever received terrible news and had the feeling that your heart has plummeted into the pit of your stomach? I have.
Some of us experience tension mostly as headaches while others of us deal with stomach [...]

2 Major Reasons to Get a Prenatal Massage

When you’re pregnant, you deserve a massage.
Your baby is growing at such a rapid pace that your body must quickly change to accommodate him. Since most of your new weight is going to the front of your body, your pelvis pulls forward and adds extra strain to your back, shoulder, and neck muscles. All this [...]