I love green tea. It’s a wonder brew, full of antioxidants that can hunt down free radicals in the body. Research increasingly shows that including green tea in your daily diet can help protect your body against cancer, arthritis, cardiovascular problems, high cholesterol, infection, and a weak immune system. Now you may be able to [...]
Posts Tagged ‘simplify your life’
Your First Massage
January 5th, 2010
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Caution: After you get your first massage, you may be addicted for life.
So you’ve never gotten a massage.
Well, there has to be a first time for everything! Many clients come to me for their first massage, not exactly sure what to expect. They have an idea of what a professional massage should be like based [...]
Simplify.
December 24th, 2009
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Have you ever had one of those days? You know, the kind of day where all of your thoughts are jumbled into thousands of half-digested pieces and you’re not exactly sure how your keys ended up in the refrigerator? It’s easy to get caught up in a lot of physical and emotional clutter. It’s important [...]
